Hey, if you haven’t already read my bio- I’m Shawn, owner of MovementMKE.
I’ve been into health and fitness for over 15 years and a trainer for almost 12. I’ve always wanted to be able to make these concepts as simple, effective, and as enjoyable as possible. After all these years, through experience and experiment, I couldn’t be more excited to start sharing what I’ve learned to more and more people.
So if you find the idea of enjoying a delicious palate of foods while achieve wellness and aesthetic goals, keep reading or contact me to talk more. Cheers!
Shawn
