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HEY I'M SHAWN, OWNER
OF MOVEMENT MKE.
I believe good health, fitness, and an enjoyable lifestyle go hand in hand. I’ve spent the last decade as a trainer trying to make that as easy to achieve as possible.
I am confident I have all the tools and systems you need to get there. My methods are simple, effective, and fun.
I can help you wherever your starting point is. I have gotten my clients, and myself results through a variety of methods. There is no one way for everyone to train. I love food, and my nutrition coaching is as simple as it gets.
BLOG | LEARN MORE ABOUT MY THOUGHTS ON FITNESS
instudo
IN STUDIO
SERVICES
PRIVATE PERSONAL TRAINING.
All training is done in a private 1 on 1 setting. Sessions can be 30 or 60 minutes, and purchased in packages of 4, 8, and 12 sessions. No contracts required. Workout programs are customized to fit you and your goals.
testimonials
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