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EST. 2014

Private 1 on 1 fitness and nutrition
coaching tailored for you

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HEY I'M SHAWN, OWNER
OF
MOVEMENT MKE.

I believe good health, fitness, and an enjoyable lifestyle go hand in hand. I’ve spent the last decade as a trainer trying to make that as easy to achieve as possible.

I am confident I have all the tools and systems you need to get there. My methods are simple, effective, and fun.

I can help you wherever your starting point is. I have gotten my clients, and myself results through a variety of methods. There is no one way for everyone to train. I love food, and my nutrition coaching
 is as simple as it gets.

 

BLOG | LEARN MORE ABOUT MY THOUGHTS ON FITNESS

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IN STUDIO
SERVICES

PRIVATE PERSONAL TRAINING.
All training is done in a private 1 on 1 setting. Sessions can be 30 or 60 minutes, and purchased in packages of 4, 8, and 12 sessions. No contracts required. Workout programs are customized to fit you and your goals. 

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"Shawn at Movement MKE is hands down the best trainer I have ever been with. Shawn taught me how to train smartly by using exercises that maximize muscle growth. Before I was overtraining, using ineffective exercises. We have also had in depth conversations about eating to increase lean muscle mass without sacrificing the foods that I love. At 44, my body looks and feels way better than it did in my 20s! He has the perfect mix of professionalism, science-based knowledge, and gentle encouragement to push me towards higher and higher goals. I no longer dread going to work-out sessions, I look forward to them!"

FRANK 

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contact

CONTACT MOVEMENT MKE

THANKS!

1922 EAST CAPITOL DRIVE
SHOREWOOD, WI 53211
INFO@MOVEMENTMKE.COM

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